Muay Thai Training Chiang Mai Thailand

ʻO kekahi o kaʻu mau moeʻuhane ʻo ka hoʻomaʻamaʻa ikaika ʻana ma ke ʻano he mokomoko Muay Thai. Ua ʻike au iā lākou e hakakā ana i 6 mau makahiki i hala ma kahi huakaʻi i Thailand. Ma Krabi ua hālāwai au me Matthew mai ʻEnelani ma koʻu hale hoʻokipa. E moe pinepine ana ʻo ia ma luna o kona wahi moe a nīnau au iā ia no ke aha ʻo ia i hele ʻole ai i waho. Ua haʻi ʻo ia iaʻu ua hana ʻo ia i ka hoʻomaʻamaʻa Muay Thai Boxing. ʻElua mau lā o ka hoʻomaʻamaʻa Muay Thai a ʻoi aku ka nui o ka ikaika.

Ke kula mokomoko ʻo San Tai Muay Thai ma Chiang Mai Thailand

Ua haʻi mai ʻo Matthew iaʻu ua hoʻomaʻamaʻa ʻo ia i kekahi mau gyms ma Thailand a makemake ʻo ia i ka ʻO San Tai Muay Thai gym ma Chiang Mai. Ma kēia visum ʻaʻole lawa kaʻu manawa e hele ai akā ua maopopo iaʻu e hoʻi ana wau i Thailand. I kēia pule ua hana au i nā haʻawina mokomoko Muay Thai.

Pili me ke kula mokomoko o San Tai Muay Thai

Ua hōʻea au i Chiang Mai a noho au ma laila i hoʻokahi pō. I ke kakahiaka aʻe ua hoʻouna au i leka uila i ke kula ʻo San Tai Muay Thai. Ua loaʻa iaʻu kahi leka uila i hoʻokahi hola a hiki ke hoʻomaka i ka ʻauinalā hoʻokahi. Auwe! Ua makaukau anei au? Malia paha, ʻaʻole paha. 😀

Video o ka Muay Thai Training

Muay Thai aʻo Chiang Mai

Ua hoʻonohonoho ʻo San Tai i kaʻu kiʻi mai ka hale hoʻokipa a ua nānā au ma koʻu keʻena. (10 min walk to the gym) I kēlā me kēia lā hoʻomaka ke aʻo ʻana ma 6.00:16.00 am a me XNUMX:XNUMX pm. ʻO kaʻu aʻo mua ʻo ia ka hoʻomaʻamaʻa ahiahi. Ua kū'ai au i ka'u mau 'alani pono'ī (Holland ofcourse!). Hiki iā ʻoe ke hōʻaiʻē i nā mīkina lima akā no nā kumu maʻemaʻe i loaʻa i kēlā me kēia kanaka kona lima ponoʻī.

ʻO ka hoʻomaka ʻana o ka hoʻomaʻamaʻa Muay Thai

E holo ana nā diehards ma mua o ke aʻo ʻana ma ke ʻano he pumehana. Ua mehana no laila ua skippy au a lele i nā kaʻa ma waho o ka hale haʻuki. Ma mua o ka hoʻomaka ʻana o ka haʻawina, ʻo ka hoʻomaʻamaʻa maʻamau ka hui pū ʻana me ka hoʻoikaika kino pumehana a me ke kau ʻana. Ma hope o ka pumehana, aia ka manawa no ka mokomoko aka i mua o ke aniani. ʻIke ʻoluʻolu akā maikaʻi no ka hoʻomaʻamaʻa ʻana i kāu ʻenehana Muay Thai! Ma hope o kēlā, loaʻa i nā mea a pau he 5 pōʻai o 5 mau minuke o ka sparring me kekahi o nā mea aʻo. ʻO ka ʻāpana paʻakikī o ke aʻo ʻana, hiki iā ʻoe ke hāʻawi i nā mea āpau āu i loaʻa ai! Ma hope o kēlā, hōʻike ʻia nā ʻeke kik a hana i kekahi mau kuli a kiki. Ke lawa ka manawa e hooiaio ai lakou a kāwili ʻana kau ma ke apo.

Pau ka hoʻomaʻamaʻa Muay Thai

E hoʻopau ʻia nā hoʻomaʻamaʻa Muay Thai a pau me kahi kau ma ke apo. Piʻi nā kānaka a pau i ka papahele ma kahi pōʻai nui. Hoʻomaka kekahi me ka hoʻoikaika kino e like me abs, pushups a crunches a hana nā mea a pau i kēlā hoʻomaʻamaʻa 10 a 20 mau manawa. (e pili ana i ka nui o ka hui) Ma hope o ka hana ʻana o nā kānaka a pau i ka hoʻomaʻamaʻa ʻana, hoʻomaka ka mea mua me kahi kūlana ʻōlima. Hana kēlā me kēia a hana i ka mea aʻe.

I ka pule aʻo Muay Thai

Ua hoʻomaka wau i ka ʻauinalā o ka Pōʻalima me ka hoʻomaʻamaʻa Muay Thai. Ua hoʻomaka wau me ka paʻakikī, makemake ʻoe e hōʻike ʻaʻole ʻoe he pus? ʻO kaʻu ʻōlelo aʻo iā ʻoe, e kūkulu ʻoe. ʻOi aku ka maikaʻi i hiki iā ʻoe ke nānā i ka hoʻomaka ʻana i ka ʻenehana Muay Thai a i ka wā i loaʻa ai iā ʻoe e hāʻawi i nā kuʻi, nā kuʻekuʻe, nā kuli a me ke kīkē ʻana i ka mana. ʻAʻohe hoʻomaʻamaʻa ma ka lā Sābati. Mahalo i ke Akua no kēlā. Makemake au i kahi hoʻomaha.

E hoomaha a e ai maikai

Manaʻo wau i ka wā e aʻo ai ʻoe iā Muay Thai i kēia paʻakikī he mea nui ka ʻai, inu a hoʻomaha maikaʻi. Nui nā hale ʻaina ma ke kūlanakauhale. He makaʻu lākou. Hiki iā ʻoe ke loaʻa kahi ʻai a i ʻole 35 baht. ($1) Aia ka 7/11 ma kahi 10 mau minuke hele e hāʻawi lākou i nā mea supermarkt āu e pono ai. (Ua kūʻai au i ka wai, nā nati a me nā mea inu ʻoluʻolu ma laila) Ma ke ala i ka hale haʻuki koʻu hale ʻaina punahele. Hāʻawi lākou i ka meaʻai maikaʻi maoli, kokoke i nā mea hakakā a pau e hele i laila i ke ahiahi. He $%^&* ka maia samosa me ke kokoleka. I ke kakahiaka kaʻu ʻaina kakahiaka he maiʻa & nati. Ma waena o ke kakahiaka a me ke awakea aʻo Muay Thai ua ʻauʻau au, hele i ka hale ʻaina no ka meaʻai a hiamoe a kākau paha i kahi ʻatikala no kaʻu blog. Hiki ia'u ke paipai i ka lulu hua nui ma ke kaona no 30 baht ($0.75).

Kahi o ka San Thai Muay Thai Gym ma Chiang Mai

Mokomoko Muay Thai maoli ma ke kahua pāʻani ʻo Chiang Mai Bazaar

I ke ahiahi Pōʻalima ma ka hola 20.30 ua hele mākou me kahi hui nui i ke kahua mokomoko pō ʻo Kalare night bazaar. I keia po e hakaka ana kekahi o na mea a'o (King) ia ahiahi. Ua ʻike mākou ma ka huina ʻewalu hakakā me. ekolu wahine hakaka, elua haole me Thai hakaka. Inā ʻaʻole ʻoe i hele i kahi hakakā Muay Thai, e hele i laila me ka hale haʻuki! Ma mua o kou ʻike maoli no ke aha lākou e aʻo ikaika ai.

ʻO ka mākeke pō Sābati

ʻO ka Pōʻaono ka lā maikaʻi loa. Aloha au i ka meaʻai. Maikaʻi ka hale kūʻai pō ma ke kūlanakauhale! Hāʻawi lākou i ka nui o nā meaʻai kūloko. Hiki iā ʻoe ke hoʻāʻo i nā ʻāpana liʻiliʻi he nui. ʻO kaʻu meaʻai punahele ma ka mākeke ʻo ka sushi. He nui kā lākou mau kūʻai me ka sushi a kūʻai aku lākou i kahi ʻāpana sushi no 5 a i ʻole 10 baht! ($0.13 - $0.25)

Lomi ma hope o ka hoʻomaʻamaʻa Muay Thai

ʻAe, he hoʻomaʻamaʻa paʻakikī ʻo Muay Thai a ʻo kahi mea maikaʻi e hana ai ma waena o kāu hoʻomaʻamaʻa ʻana he massage Thai. ʻO kahi maikaʻi loa ma ke kūlanakauhale ʻo ka hele i ka luakini. He kūʻai kūʻai pū kekahi! 100 baht ($3) no 1 hola! Hiki iā ʻoe ke ʻike i ka hale lomilomi ma ka ʻaoʻao o ka Wat Rong Tham Samakkhi.

Mokomoko Muay Thai

ʻO Muay Thai kahi haʻuki hakakā o Thailand e hoʻohana ana i ke kuʻi kū i luna me nā ʻano hana clinching like ʻole. ʻO kēia aʻo kino a me ka noʻonoʻo e pili ana i ka hakakā ʻana ma nā ʻāʻī, ua ʻike ʻia ʻo ia ʻo "ke akamai o nā lālā ʻewalu" no ka mea ua ʻike ʻia ia e ka hoʻohana ʻana i nā lima, nā kuʻekuʻe, nā kuli, nā ʻūhā, pili pū me kahi hoʻomākaukau kino maikaʻi e hana ai i kahi pilina piha. mea hooikaika loa. Ua laha ʻia ʻo Muay Thai ma ka honua holoʻokoʻa i ke kenekulia iwakālua, i ka wā i lanakila ai nā loea i nā loea kaulana o nā ʻoihana kaua ʻē aʻe. Ke alakaʻi ʻia nei kahi liona ʻoihana e ka World Muay Thai Council.